In 100 g (Grams) of Muffins, English, wheat there is 107 mg of Phosphorus, P.

oz muffin grams (g) kilograms (kg) 100 grams (g) ounce pound

Muffins, English, wheat

Muffins, English, wheat is a type of Baked Products. The most significant nutrients in Muffins, English, wheat are listed below.

Water	42.3 g	42.3	g	42.3%
Energy (calorie)	223 kcal	223	kcal
Energy (joule)	933 kJ	933	kJ
Protein	8.7 g	8.7	g	8.7%
Total lipid (fat)	2 g	2	g	2%
Ash	2.3 g	2.3	g	2.3%
Carbohydrate, by difference	44.8 g	44.8	g	44.8%
Fiber, total dietary	4.6 g	4.6	g	4.6%
Sugars, total	1.56 g	1.56	g	1.56%
Calcium, Ca	178 mg	178	mg	0.18%
Iron, Fe	2.87 mg	2.87	mg
Magnesium, Mg	37 mg	37	mg	0.04%
Phosphorus, P	107 mg	107	mg	0.11%
Potassium, K	186 mg	186	mg	0.19%
Sodium, Na	353 mg	353	mg	0.35%
Zinc, Zn	1.07 mg	1.07	mg
Copper, Cu	0.148 mg	0.148	mg
Manganese, Mn	1.001 mg	1.001	mg
Selenium, Se	29.2 µg	29.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.431 mg	0.431	mg
Riboflavin	0.292 mg	0.292	mg
Niacin	3.356 mg	3.356	mg
Pantothenic acid	0.444 mg	0.444	mg
Vitamin B-6	0.087 mg	0.087	mg
Folate, total	64 µg	64	µg
Folic acid	25 µg	25	µg
Folate, food	39 µg	39	µg
Folate, DFE	81 µg	81	µg
Choline, total	13.7 mg	13.7	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	92 µg	92	µg
Vitamin E (alpha-tocopherol)	0.45 mg	0.45	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.8 µg	0.8	µg
Fatty acids, total saturated	0.287 g	0.287	g	0.29%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.254 g	0.254	g	0.25%
18:0 octadecanoic, stearic fatty acid	0.024 g	0.024	g	0.02%
Fatty acids, total monounsaturated	0.28 g	0.28	g	0.28%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.037 g	0.037	g	0.04%
18:1 undifferentiated	0.243 g	0.243	g	0.24%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.834 g	0.834	g	0.83%
18:2 undifferentiated	0.785 g	0.785	g	0.78%
18:3 undifferentiated, octadecatrienoic, linolenic	0.048 g	0.048	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g	0.001	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.112 g	0.112	g	0.11%
Threonine	0.266 g	0.266	g	0.27%
Isoleucine	0.341 g	0.341	g	0.34%
Leucine	0.596 g	0.596	g	0.60%
Lysine	0.27 g	0.27	g	0.27%
Methionine	0.145 g	0.145	g	0.14%
Cystine	0.181 g	0.181	g	0.18%
Phenylalanine	0.412 g	0.412	g	0.41%
Tyrosine	0.255 g	0.255	g	0.26%
Valine	0.391 g	0.391	g	0.39%
Arginine	0.359 g	0.359	g	0.36%
Histidine	0.193 g	0.193	g	0.19%
Alanine	0.321 g	0.321	g	0.32%
Aspartic acid	0.456 g	0.456	g	0.46%
Glutamic acid	2.612 g	2.612	g	2.61%
Glycine	0.327 g	0.327	g	0.33%
Proline	0.862 g	0.862	g	0.86%
Serine	0.409 g	0.409	g	0.41%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Muffins, English, wheat